A place to inspire motion for those living with Parkinsons Disease
Your Exercise Specialist
As an exercise specialist, the work we do is specific to you. We work to restore movement lost or impaired due to Parkinson Disease. During weekly sessions I focus on directing you to perform exercises that help with your symptoms. The program incorporates fall prevention, gait and balance training, strength and flexibility training, and strategies to perform activities of daily living with ease.
KEEP MOVING with videos to help you work on balance, movement, coordination and strength from the comfort of your own home!
If you have any questions, feel free to contact me via email. I look forward to hearing from you.
Bay Area, Ca